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Coping During Community Unrest

Across the United States, many communities are experiencing unrest and distress related to the unjust treatment of individuals who are Black in this country.

Best Practices

The 988 Lifeline provides mental health professionals and crisis centers in the 988 Lifeline network with innovative best practices and resources in the field…

Support on Social Media

For over 10 years, the 988 Suicide & Crisis Lifeline has worked with social media platforms and digital communities to establish recommended best practices in…

Crisis Centers by State and U.S. Territory

Learn more about our network of crisis contact centers and what you can do to support them. State or Territory Alabama Crisis Center (Birmingham, AL 35222)…

Maternal Mental Health

Maternal mental health concerns can include a range of symptoms, including but not limited to depression, anxiety and psychosis. These can occur during…

LGBTQ+

Like other oppressed communities, LGBTQ+ communities are disproportionately at risk for suicide and other mental health struggles due to historic and ongoing…

People with Neurodivergence

Neurodivergence describes people who may learn or process information and the world in different ways than the general population. The word is used to describe…

Help Someone Else

If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care…

988 Lifeline and DDH Committees

The primary purpose of the 988 Lifeline committees is for each to provide a consistent, cooperative body of consultants that will offer recommendations and…

About 988

The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day…

Black Mental Health

Your mental health is a priority. Wellness among Black communities is not a one-size-fits-all approach. Below, you will find tips and resources to support…

Help Yourself

If you’re in emotional distress there are options available to help you. You can also contact the 988 Lifeline at any time to connect with a skilled…

Risk Factors

Risk factors are characteristics that make it more likely that someone will consider, attempt, or die by suicide. They can’t cause or predict a suicide attempt…

FAQ: What training does the 988 Lifeline provide network crisis counselors?

Answer: Current requirements are for each center in the network to develop their own training curriculum that incorporates the 988 Lifeline’s clinical…

Professional Initiatives

The 988 Lifeline network is proud to be a partner in and a leader of multiple initiatives to raise public awareness and further the field of mental health and…

Get Help

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free…

Contact Us

For immediate help from a caring, skilled counselor, please call or text 988 or chat with us. Have A Question? See if we’ve answered it in the FAQs!

American Indian, Alaska Natives, Indigenous Peoples

Your mental health and wellness is a priority. American Indian, Alaska Natives, and Indigenous Peoples communities are placed at a higher risk due to historical…

Veterans & Service Members

For those that serve or who have served, crises can be heightened by their experiences during military service. If you’re a veteran or service member and in…

Deaf, Hard of Hearing, Hearing Loss

Our crisis contact centers offers many services for people who are Deaf and Hard of Hearing, including veterans. 988 and Videophone Service Update: The 988…

Poetically Sane: Halima Shegow

Halima Shegow of Sweden’s Revolution Poetry on the words that make a difference for her. “You don’t need to be a doctor, or a psychologist, or a therapist to…

Waste of Film: Travis Young

Travis Young shares the story of his difficult youth, his ensuing depression and two suicide attempts—and how he reclaimed his own unique outlook on life…

Why I Stopped Self-Harming

Christine no longer self-harms. Instead, she relies on positive solutions to combat temporary feelings. “I learned healthy coping mechanisms that helped me deal…

A Marine’s Journey of Recovery After TBI And PTSD

Max returned from the Marines and sought treatment to combat his internal conflicts. Returning to school and utilizing the support around him was crucial to his…