Matthew faced depression in college, but he didn't know it, and neither did anyone else. That is, until he spoke up, and that made all the difference.
“I told a few close friends, and instead of being judged like I feared, they embraced me and made an effort to keep me active so I wouldn’t fall back into that state of mind. My family was supportive and got me the help I needed.”
This story appears via You Matter, a Lifeline initiative.
