Story Categories: Military Sexual Trauma

Moving Past MST To A Fulfilling Life

After her military career, Ashley embarked on a journey to empowerment and validation. She stresses taking the necessary steps to start the path to healing.

"Get the help that's there. The more you talk about it, the easier it is. And the more you talk about it out loud, the more organized the situation becomes in your head. It's not always going to be an easy ride...but if we can take that and not let it bring us down, but rise us up, we can do extremely wonderful things in the world."

Read Ashley's Story